I am going to lose weight in the year 2012! On 12/31/11, New Year's Eve, I weigh 223.5 lbs. I worked out on the Eliptical for 30 minutes and burned 500 calories. I want to do this at least five times a week. I will work up to doing this 45 minutes five times a week. My goal is to be under 200 lbs by our one year anniversary, 07/22/12. I am doing this because I want to be healthy for my wife Kandice and our future family. I am also going to eat healthy. I will not come home and eat after work in the wee hours of the morning. I will drink a nice big glass of water and head to bed! I love you Kandice! You are my world.
I am also going to post a picture and tell a story. This is a picture of our feet. We were at St. George and visited at the nicest condo! We had our own little apartment, and it was absolutely fantastic. We were able to watch the firt BYU football game down there where they beat Ole Miss. BYU just finished their season with a record of 10-3. It was a pretty good season. I just hope they beat Utah next year haha. But this picture of our feet reminded me of the awesome time we had down in St. George on our vacation.
